Community Information Database


National Nutrition Month

Each one of us holds the tool to make healthier food choices and every bite counts not just during National Nutrition Month® but over time, helping to improve health now and into the future.

Try these 17 HEALTH TIPS FOR 2017

  1. Eat Breakfast
  2. Make Half Your Plate Fruits and Vegetables
  3. Watch Portion Sizes
  4. Be Active
  5. Fix Healthy Snacks
  6. Get to Know Food Labels
  7. Consult an RDN
  8. Follow Food Safety Guidelines
  9. Get Cooking
  10. Dine Out without Ditching Your Goals
  11. Enact Family Meal Time
  12. Banish Brown Bag Boredom
  13. Drink More Water
  14. Explore New Foods and Flavors
  15. Eat Seafood Twice a Week
  16. Cut Back on Added Sugars
  17. Experiment with more plant-based meals

Recently Added Agencies

The following agencies are new to the Community Information Database. They have been added within the last several months.

Disclaimer

The Santa Cruz Library Joint Powers Authority makes no representations or warranties as to the suitability or current accuracy of this information for your particular purpose, and that to the extent you use or implement this information in your own setting you do so at your own risk. The information provided herewith is solely for your own use and cannot be sold. In no event will the Santa Cruz Library Joint Powers Authority be liable for any damages whatsoever, whether direct, consequential, incidental, special or on claim for attorney fees arising out of the use of or inability to use the information provided herewith.